Food Through the Feet Workshop: Supporting Digestive Health through Reflexology

Dive into the fascinating connections between the digestive system and reflexology in this immersive workshop led by Ina. Designed to enhance understanding of how digestive processes are reflected in the feet, this workshop will empower participants to support balanced digestion and gut health through targeted reflexology techniques.

In this workshop, you will learn:

• The anatomy and function of the digestive system and its vital role in overall health
• How to identify and stimulate digestive reflexes in the feet to encourage gut balance
• Techniques to support relief from common digestive issues such as bloating, sluggish digestion, and discomfort
• Ways to integrate reflexology into daily routines for long-term digestive wellness

Join us to unlock the body's natural ability to process and absorb nutrients through the powerful practice of reflexology!